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4 principles of self love

What is self-love and what does it mean? It is the self-esteem, on how you feel, think, and treat yourself. We were taught that love and attention were given when we did good at the exams, how we looked or felt, and many more. Self-love was lost in the process of looking for validation. Let us try to understand the...

Tips for a positive change

Tips for a positive change
Keep a positive mindset, Stay Positive, Think positive - these are the most commonly used statements when someone talks about staying happy and content in life. But, were you ever told how to have a positive mindset? Sometimes, it's natural to resist change, as it might move you out of a comfort zone. But it is change alone, that...

How do we take care?

How do we take care? Self help during pandemic
During the last one and half years, it's been a tough time for all of us, with not being able to travel around, no schools, and work from home. Such uncertain times have made us the victim of anxiety and overwhelm. We have learned to look after ourselves more keenly, both mentally and physically.   Let's take a moment, and question...

Testing times need a New You

Testing times need a New You
Whoever has ever said that tough times don’t last but tough people do is more than relevant in current times. It is such tough times that force us to find a way to survive - and how well would we adapt. No one ever imagined that we would ever see a day where we are forced to stay put...

Searching means Trying till you Find

Have you ever tried searching for something in the house and gave up as you couldn’t find it anywhere, and unexpectedly come across the same thing at a later point? This is a very common phenomena that we all go through. If the thing was around, why didn’t you find it when you searched, and how did...

Build A Passion, Not A Proof

The world is a beautiful place as there are different people with different mindsets, different skillsets, different beliefs adding up to the variety around us. Every person has a place of his/her own as their being is truly their own. No one can substitute or replace the existence of any individual. Why then, is there a constant...

What is a Joypreneur?

This is one question that I always get. What is a Joypreneur? Is it just a fancy word? Is it just to confuse people more with jargons? All that I do is just Smile, and say, it is just how I like to be remembered as! Tell me, what is it that you truly...

What is being truly happy?

Being Happy
Going by the dictionary or wikipedia, happiness is always described as a feeling of pleasure, content, positivity, or maybe it is a feeling when someone feels good, excited, relieved, satisfied about something. But what is being truly happy? There could be guides to give you a 10 step pointer list to do something in...

Day 3: Nature Vs Nurture

As the day began and we all settled in warming up for the whole new session, our discussion of the previous day’s lecture was more engaging. Andrew spoke of the lamps that are always lit during the class, signifying it as a miniature version of the Sun. The light that brings in warmth and positivity by standing bright even in darkness....

Day 2: Heart does have a reason!

As we stepped into day 2, I ensured I give some more homework to my self. So, I walked up all the way for an hour to reach the venue. I felt I had to compensate in some way to be able to lap up a bit more than what I can usually do! Ofcourse the city looks different from...